Best nutritional profiles:
Nutritional values: Koliba smoked cheese
CompareKoliba smoked cheese (1 g) contain(s) 30 milligram(s) of sugar, 230 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
Proteins | 0.23g | |
Carbohydrates | 0.03g | |
Fat | 0.23g | |
Fiber | 0g | |
Sugars | 0.03g |
How to burn
3.1 kilo-calories
Koliba smoked cheese (50 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 12 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 154.2kcal in (50 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 12g | |
Carbohydrates | 2g | |
Fat | 12g | |
Fiber | 0g | |
Sugars | 2g |
How to burn
154.2 kilo-calories
Koliba smoked cheese (pack (100 g)) contain(s) 3 gram(s) of sugar, 23 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 308.8kcal in (pack (100 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
Proteins | 23g | |
Carbohydrates | 3g | |
Fat | 23g | |
Fiber | 0g | |
Sugars | 3g |