How many calories in Körner Harmonie

Brand: Golden Toast

Körner Harmonie contains

Nutritional values: Körner Harmonie

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Körner Harmonie (1 g) contain(s) 40 milligram(s) of sugar, 90 milligram(s) of protein, 90 milligram(s) of fat, 60 milligram(s) of fiber and 410 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.09 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.41 g
Fiber0.06 g
Sugars0.04 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.41g
Fat0.09g
Fiber0.06g
Sugars0.04g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Körner Harmonie (piece (25 g)) contain(s) 880 milligram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 73.0kcal in (piece (25 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy306 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate10 g
Fiber2 g
Sugars0.88 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates10g
Fat2g
Fiber2g
Sugars0.88g

How to burn
73.0 kilo-calories

9min
Jogging
10min
Cycling
12min
Swimming
13min
Walking
15min
Shopping
16min
Yoga
25min
Cleaning

Körner Harmonie (50 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 20 gram(s) of carbohydrate. There are 145.9kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 50 minute(s) of Cleaning

Nutritional values

Energy611 kj
Total Fat4 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber3 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates20g
Fat4g
Fiber3g
Sugars2g

How to burn
145.9 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
30min
Shopping
31min
Yoga
50min
Cleaning

Körner Harmonie (pack (500 g)) contain(s) 18 gram(s) of sugar, 42 gram(s) of protein, 45 gram(s) of fat, 32 gram(s) of fiber and 205 gram(s) of carbohydrate. There are 1460.0kcal in (pack (500 g)) which can be burnt by a 179 minute(s) of Jogging, 209 minute(s) of Cycling, 231 minute(s) of Swimming, 258 minute(s) of Walking, 304 minute(s) of Shopping, 314 minute(s) of Yoga or 503 minute(s) of Cleaning

Nutritional values

Energy6113 kj
Total Fat45 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate205 g
Fiber32 g
Sugars18 g
Protein42 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates205g
Fat45g
Fiber32g
Sugars18g

How to burn
1460.0 kilo-calories

179min
Jogging
209min
Cycling
231min
Swimming
258min
Walking
304min
Shopping
314min
Yoga
503min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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