How many calories in Krispies

Krispies contains

Nutritional values: Krispies

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Krispies (1 g) contain(s) 30 milligram(s) of sugar, 160 milligram(s) of protein, 60 milligram(s) of fat, 110 milligram(s) of fiber and 580 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0.02 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0.11 g
Sugars0.03 g
Protein0.16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.16g
Carbohydrates0.58g
Fat0.06g
Fiber0.11g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Krispies (pack (200 g)) contain(s) 5 gram(s) of sugar, 31 gram(s) of protein, 13 gram(s) of fat, 22 gram(s) of fiber and 116 gram(s) of carbohydrate. There are 746.1kcal in (pack (200 g)) which can be burnt by a 91 minute(s) of Jogging, 107 minute(s) of Cycling, 118 minute(s) of Swimming, 132 minute(s) of Walking, 155 minute(s) of Shopping, 160 minute(s) of Yoga or 257 minute(s) of Cleaning

Nutritional values

Energy3124 kj
Total Fat13 g
Saturated Fat5 g
Trans Fat4 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol3 mg
Sodium0 mg
Total Carbohydrate116 g
Fiber22 g
Sugars5 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates116g
Fat13g
Fiber22g
Sugars5g

How to burn
746.1 kilo-calories

91min
Jogging
107min
Cycling
118min
Swimming
132min
Walking
155min
Shopping
160min
Yoga
257min
Cleaning

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