How many calories in Kürbiskernbrötchen

Brand: Leckerland

Kürbiskernbrötchen contains

Nutritional values: Kürbiskernbrötchen

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Kürbiskernbrötchen (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 420 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.08 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.01 mg
Sodium0 mg
Total Carbohydrate0.42 g
Fiber0.04 g
Sugars0.02 g
Protein0.08 g
Vitamin D0 mg
Calcium0.21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.42g
Fat0.08g
Fiber0.04g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Kürbiskernbrötchen (65 g) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 201.5kcal in (65 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy844 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.65 mg
Sodium0 mg
Total Carbohydrate27 g
Fiber2 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium14 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates27g
Fat5g
Fiber2g
Sugars1g

How to burn
201.5 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

Kürbiskernbrötchen (piece (92 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 285.1kcal in (piece (92 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1194 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.92 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber3 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium19 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates39g
Fat7g
Fiber3g
Sugars2g

How to burn
285.1 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

Kürbiskernbrötchen (130 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 10 gram(s) of fat, 5 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 402.9kcal in (130 g) which can be burnt by a 49 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 71 minute(s) of Walking, 84 minute(s) of Shopping, 87 minute(s) of Yoga or 139 minute(s) of Cleaning

Nutritional values

Energy1687 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol1 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber5 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium27 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates55g
Fat10g
Fiber5g
Sugars3g

How to burn
402.9 kilo-calories

49min
Jogging
58min
Cycling
64min
Swimming
71min
Walking
84min
Shopping
87min
Yoga
139min
Cleaning

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