How many calories in lactose-free cottage cheese
Brand: Spar Free From
lactose-free cottage cheese contains
Best nutritional profiles:
Nutritional values: lactose-free cottage cheese
Comparelactose-free cottage cheese (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.01g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.01g |
How to burn
955 calories
lactose-free cottage cheese (portion (10 g)) contain(s) 150 milligram(s) of sugar, 1 gram(s) of protein, 450 milligram(s) of fat, 0 grams of fiber and 150 milligram(s) of carbohydrate. There are 8.5kcal in (portion (10 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 1 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.15g | |
| Fat | 0.45g | |
| Fiber | 0g | |
| Sugars | 0.15g |
How to burn
8.5 kilo-calories
lactose-free cottage cheese (piece (50 g)) contain(s) 750 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 42.9kcal in (piece (50 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.75 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 0.75g | |
| Fat | 2g | |
| Fiber | 0g | |
| Sugars | 0.75g |
How to burn
42.9 kilo-calories
lactose-free cottage cheese (pack (150 g)) contain(s) 2 gram(s) of sugar, 15 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 128.9kcal in (pack (150 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 2g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 2g |