How many calories in Lasagna with spinach and mozzarella

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Lasagna with spinach and mozzarella contains

Nutritional values: Lasagna with spinach and mozzarella

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Lasagna with spinach and mozzarella (1 g) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 260 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0.01 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.26g
Fat0.05g
Fiber0.01g
Sugars0g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Lasagna with spinach and mozzarella (200 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 11 gram(s) of fat, 2 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 390.0kcal in (200 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 81 minute(s) of Shopping, 84 minute(s) of Yoga or 134 minute(s) of Cleaning

Nutritional values

Energy1633 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber2 g
Sugars0 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates52g
Fat11g
Fiber2g
Sugars0g

How to burn
390.0 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
81min
Shopping
84min
Yoga
134min
Cleaning

Lasagna with spinach and mozzarella (400 g) contain(s) 0 grams of sugar, 39 gram(s) of protein, 22 gram(s) of fat, 4 gram(s) of fiber and 103 gram(s) of carbohydrate. There are 780.0kcal in (400 g) which can be burnt by a 96 minute(s) of Jogging, 111 minute(s) of Cycling, 123 minute(s) of Swimming, 138 minute(s) of Walking, 163 minute(s) of Shopping, 168 minute(s) of Yoga or 269 minute(s) of Cleaning

Nutritional values

Energy3266 kj
Total Fat22 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate103 g
Fiber4 g
Sugars0 g
Protein39 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins39g
Carbohydrates103g
Fat22g
Fiber4g
Sugars0g

How to burn
780.0 kilo-calories

96min
Jogging
111min
Cycling
123min
Swimming
138min
Walking
163min
Shopping
168min
Yoga
269min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID