How many calories in laskonky
laskonky contains
Best nutritional profiles:
Nutritional values: laskonky
Comparelaskonky (1 g) contain(s) 500 milligram(s) of sugar, 50 milligram(s) of protein, 250 milligram(s) of fat, 30 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.5 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.6g | |
| Fat | 0.25g | |
| Fiber | 0.03g | |
| Sugars | 0.5g |
How to burn
4.7 kilo-calories
laskonky (pack (15 g)) contain(s) 8 gram(s) of sugar, 750 milligram(s) of protein, 4 gram(s) of fat, 450 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 71.6kcal in (pack (15 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars8 g
Calorie chart
| Proteins | 0.75g | |
| Carbohydrates | 9g | |
| Fat | 4g | |
| Fiber | 0.45g | |
| Sugars | 8g |
How to burn
71.6 kilo-calories
laskonky (30 g) contain(s) 15 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 900 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 143.3kcal in (30 g) which can be burnt by a 18 minute(s) of Jogging, 20 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars15 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 18g | |
| Fat | 8g | |
| Fiber | 0.9g | |
| Sugars | 15g |
How to burn
143.3 kilo-calories
laskonky (40 g) contain(s) 20 gram(s) of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 191.0kcal in (40 g) which can be burnt by a 23 minute(s) of Jogging, 27 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 66 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 24g | |
| Fat | 10g | |
| Fiber | 1g | |
| Sugars | 20g |