How many calories in Lecithin from Soybean

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Lecithin from Soybean contains

Nutritional values: Lecithin from Soybean

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Lecithin from Soybean (capsule (1 g)) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 920 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 9.5kcal in (capsule (1 g)) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy40 kj
Total Fat0.92 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0.03g
Fat0.92g
Fiber0g
Sugars0g

How to burn
9.5 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Lecithin from Soybean (100 g) contain(s) 0 grams of sugar, 21 gram(s) of protein, 69 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 716.0kcal in (100 g) which can be burnt by a 88 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 126 minute(s) of Walking, 149 minute(s) of Shopping, 154 minute(s) of Yoga or 247 minute(s) of Cleaning

Nutritional values

Energy2998 kj
Total Fat69 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates2g
Fat69g
Fiber0g
Sugars0g

How to burn
716.0 kilo-calories

88min
Jogging
102min
Cycling
113min
Swimming
126min
Walking
149min
Shopping
154min
Yoga
247min
Cleaning

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