How many calories in Lemongrass, coconut and chili stir fry sauce Marks & Spencer

Brand: Marks&Spencer

Lemongrass, coconut and chili stir fry sauce Marks & Spencer contains

Nutritional values: Lemongrass, coconut and chili stir fry sauce Marks & Spencer

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Lemongrass, coconut and chili stir fry sauce Marks & Spencer (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning

Nutritional values

Energy3 kj
Total Fat0.04 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.01 g
Sugars0.05 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.07g
Fat0.04g
Fiber0.01g
Sugars0.05g

How to burn
716 calories

5.1sec
Jogging
6.0sec
Cycling
6.6sec
Swimming
7.4sec
Walking
8.8sec
Shopping
9sec
Yoga
14sec
Cleaning

Lemongrass, coconut and chili stir fry sauce Marks & Spencer (pack (120 g)) contain(s) 6 gram(s) of sugar, 1 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 85.9kcal in (pack (120 g)) which can be burnt by a 11 minute(s) of Jogging, 12 minute(s) of Cycling, 14 minute(s) of Swimming, 15 minute(s) of Walking, 18 minute(s) of Shopping, 18 minute(s) of Yoga or 30 minute(s) of Cleaning

Nutritional values

Energy360 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber1 g
Sugars6 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat5g
Fiber1g
Sugars6g

How to burn
85.9 kilo-calories

11min
Jogging
12min
Cycling
14min
Swimming
15min
Walking
18min
Shopping
18min
Yoga
30min
Cleaning

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