How many calories in lentil salad
lentil salad contains
Best nutritional profiles:
Nutritional values: lentil salad
Comparelentil salad (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 60 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.16g | |
Fat | 0.03g | |
Fiber | 0.06g | |
Sugars | 0g |
How to burn
1.1 kilo-calories
lentil salad (100 g) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 128.9kcal in (100 g) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 16g | |
Fat | 3g | |
Fiber | 6g | |
Sugars | 0g |
How to burn
128.9 kilo-calories
lentil salad (200 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 6 gram(s) of fat, 13 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 257.9kcal in (200 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 55 minute(s) of Yoga or 89 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 16g | |
Carbohydrates | 32g | |
Fat | 6g | |
Fiber | 13g | |
Sugars | 0g |
How to burn
257.9 kilo-calories
lentil salad (250 g) contain(s) 0 grams of sugar, 20 gram(s) of protein, 8 gram(s) of fat, 16 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 322.4kcal in (250 g) which can be burnt by a 39 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 40g | |
Fat | 8g | |
Fiber | 16g | |
Sugars | 0g |