How many calories in lichi
lichi contains
Food content
This exotic fruit contains vitamin C, potassium, calcium and sodium. Are represented as well as proteins.
Health Impact
Lichi will serve us treat coughs and stomach ulcers. Lich tea helps prevent diarrhea.
Practical advice
Only consume flesh become brittle. Fetus, therefore we must first peel and remove seeds. Pulp can then be used in a salad, it is not suitable for cooking.
Best nutritional profiles:
Nutritional values: lichi
Comparelichi (1 g) contain(s) 150 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 10 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 716cal in (1 g) which can be burnt by a 5.1 second(s) of Jogging, 6 second(s) of Cycling, 6.6 second(s) of Swimming, 7.4 second(s) of Walking, 8.8 second(s) of Shopping, 9 second(s) of Yoga or 14.5 second(s) of Cleaning
Calorie chart
lichi (piece (15 g)) contain(s) 2 gram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 200 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 10.5kcal in (piece (15 g)) which can be burnt by a 1 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 4 minute(s) of Cleaning
Calorie chart
lichi (100 g) contain(s) 15 gram(s) of sugar, 900 milligram(s) of protein, 500 milligram(s) of fat, 1 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 70.6kcal in (100 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning