How many calories in Lidl wholemeal flour bread after baking

Brand: Lidl

Lidl wholemeal flour bread after baking contains

Nutritional values: Lidl wholemeal flour bread after baking

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Lidl wholemeal flour bread after baking (1 g) contain(s) 0 grams of sugar, 50 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.05 g
Sugars0 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.31g
Fat0.01g
Fiber0.05g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Lidl wholemeal flour bread after baking (piece (60 g)) contain(s) 0 grams of sugar, 3 gram(s) of protein, 480 milligram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 92.4kcal in (piece (60 g)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning

Nutritional values

Energy387 kj
Total Fat0.48 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber3 g
Sugars0 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates19g
Fat0.48g
Fiber3g
Sugars0g

How to burn
92.4 kilo-calories

11min
Jogging
13min
Cycling
15min
Swimming
16min
Walking
19min
Shopping
20min
Yoga
32min
Cleaning

Lidl wholemeal flour bread after baking (pack (500 g)) contain(s) 0 grams of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 26 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 770.0kcal in (pack (500 g)) which can be burnt by a 94 minute(s) of Jogging, 110 minute(s) of Cycling, 122 minute(s) of Swimming, 136 minute(s) of Walking, 160 minute(s) of Shopping, 166 minute(s) of Yoga or 266 minute(s) of Cleaning

Nutritional values

Energy3224 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber26 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates155g
Fat4g
Fiber26g
Sugars0g

How to burn
770.0 kilo-calories

94min
Jogging
110min
Cycling
122min
Swimming
136min
Walking
160min
Shopping
166min
Yoga
266min
Cleaning

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