How many calories in Lindt Excellence 90% cocoa chocolate
Brand: Lindt
Lindt Excellence 90% cocoa chocolate contains
Best nutritional profiles:
Nutritional values: Lindt Excellence 90% cocoa chocolate
CompareLindt Excellence 90% cocoa chocolate (1 g) contain(s) 70 milligram(s) of sugar, 100 milligram(s) of protein, 550 milligram(s) of fat, 150 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.07 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.14g | |
| Fat | 0.55g | |
| Fiber | 0.15g | |
| Sugars | 0.07g |
How to burn
5.9 kilo-calories
Lindt Excellence 90% cocoa chocolate (portion (10 g)) contain(s) 700 milligram(s) of sugar, 1 gram(s) of protein, 6 gram(s) of fat, 2 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 59.2kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 1g | |
| Fat | 6g | |
| Fiber | 2g | |
| Sugars | 0.7g |
How to burn
59.2 kilo-calories
Lindt Excellence 90% cocoa chocolate (4 pieces (40 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 22 gram(s) of fat, 6 gram(s) of fiber and 6 gram(s) of carbohydrate. There are 236.6kcal in (4 pieces (40 g)) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 6g | |
| Fat | 22g | |
| Fiber | 6g | |
| Sugars | 3g |
How to burn
236.6 kilo-calories
Lindt Excellence 90% cocoa chocolate (pack (100 g)) contain(s) 7 gram(s) of sugar, 10 gram(s) of protein, 55 gram(s) of fat, 15 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 592.0kcal in (pack (100 g)) which can be burnt by a 72 minute(s) of Jogging, 85 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 204 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 14g | |
| Fat | 55g | |
| Fiber | 15g | |
| Sugars | 7g |