How many calories in liquid egg whites just

liquid egg whites just contains

Nutritional values: liquid egg whites just

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liquid egg whites just (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 477cal in (1 g) which can be burnt by a 2.9 second(s) of Jogging, 3.4 second(s) of Cycling, 3.8 second(s) of Swimming, 4.2 second(s) of Walking, 5 second(s) of Shopping, 5.2 second(s) of Yoga or 8.3 second(s) of Cleaning

Nutritional values

Energy2 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.01 g
Fiber0 g
Sugars0.01 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.01g
Fat0g
Fiber0g
Sugars0.01g

How to burn
477 calories

2.9sec
Jogging
3.4sec
Cycling
3.8sec
Swimming
4.2sec
Walking
5.0sec
Shopping
5.2sec
Yoga
8.3sec
Cleaning

liquid egg whites just (piece (31 g)) contain(s) 340 milligram(s) of sugar, 3 gram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 340 milligram(s) of carbohydrate. There are 15.5kcal in (piece (31 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy65 kj
Total Fat0.16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0 g
Sugars0.34 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates0.34g
Fat0.16g
Fiber0g
Sugars0.34g

How to burn
15.5 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
3min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

liquid egg whites just (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 49.9kcal in (100 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy209 kj
Total Fat0.5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates1g
Fat0.5g
Fiber0g
Sugars1g

How to burn
49.9 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

liquid egg whites just (140 g) contain(s) 2 gram(s) of sugar, 14 gram(s) of protein, 700 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 69.9kcal in (140 g) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy293 kj
Total Fat0.7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins14g
Carbohydrates2g
Fat0.7g
Fiber0g
Sugars2g

How to burn
69.9 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

liquid egg whites just (160 g) contain(s) 2 gram(s) of sugar, 16 gram(s) of protein, 800 milligram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 79.7kcal in (160 g) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning

Nutritional values

Energy334 kj
Total Fat0.8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates2g
Fat0.8g
Fiber0g
Sugars2g

How to burn
79.7 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
27min
Cleaning

liquid egg whites just (200 g) contain(s) 2 gram(s) of sugar, 20 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 99.8kcal in (200 g) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy418 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates2g
Fat1g
Fiber0g
Sugars2g

How to burn
99.8 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

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