How many calories in Lučina line with fiber
Brand: Lučina
Lučina line with fiber contains
Food content
the main ingredient for the production line with fiber Lučiny the curd, to which are added milk culture, whey powder, fiber, salt, xanthan and tara gum. The latter two components are thickeners / stabilizers.
Health Impact
Lučina line with the fiber is suitable for persons practicing healthy lifestyle, patients with celiac disease (gluten product) or in reducing diet. Xanthan gum is usually well tolerated and is not aware of its side effects, but since it is made from products (soybeans, corn, etc.), Which may themselves be an allergen, there is the possibility of an allergic reaction (especially in sensitive people). The second amount of said thickener are no known side effects and is considered to be a safe substance.
Practical advice
Lucina lines with fiber is suitable not only lubricate but also to prepare various kinds of pasta and legume dishes - especially hot or cold salads.
Best nutritional profiles:
Nutritional values: Lučina line with fiber
CompareLučina line with fiber (1 g) contain(s) 60 milligram(s) of sugar, 90 milligram(s) of protein, 100 milligram(s) of fat, 40 milligram(s) of fiber and 60 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
| Proteins | 0.09g | |
| Carbohydrates | 0.06g | |
| Fat | 0.1g | |
| Fiber | 0.04g | |
| Sugars | 0.06g |
How to burn
1.6 kilo-calories
Lučina line with fiber (portion (10 g)) contain(s) 620 milligram(s) of sugar, 910 milligram(s) of protein, 1 gram(s) of fat, 350 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 15.7kcal in (portion (10 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
| Proteins | 0.91g | |
| Carbohydrates | 0.62g | |
| Fat | 1g | |
| Fiber | 0.35g | |
| Sugars | 0.62g |
How to burn
15.7 kilo-calories
Lučina line with fiber (portion (15 g)) contain(s) 930 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 520 milligram(s) of fiber and 930 milligram(s) of carbohydrate. There are 23.6kcal in (portion (15 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.93 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 0.93g | |
| Fat | 2g | |
| Fiber | 0.52g | |
| Sugars | 0.93g |
How to burn
23.6 kilo-calories
Lučina line with fiber (20 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 2 gram(s) of fat, 700 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 31.5kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 1g | |
| Fat | 2g | |
| Fiber | 0.7g | |
| Sugars | 1g |
How to burn
31.5 kilo-calories
Lučina line with fiber (30 g) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 47.0kcal in (30 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 2g | |
| Fat | 3g | |
| Fiber | 1g | |
| Sugars | 2g |
How to burn
47.0 kilo-calories
Lučina line with fiber (portion (50 g)) contain(s) 3 gram(s) of sugar, 5 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 78.5kcal in (portion (50 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 14 minute(s) of Walking, 16 minute(s) of Shopping, 17 minute(s) of Yoga or 27 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 3g | |
| Fat | 5g | |
| Fiber | 2g | |
| Sugars | 3g |