How many calories in Lucina Salad, slightly salty

Lucina Salad, slightly salty

Brand: Lučina

Lucina Salad, slightly salty contains

Nutritional values: Lucina Salad, slightly salty

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Lucina Salad, slightly salty (1 g) contain(s) 40 milligram(s) of sugar, 110 milligram(s) of protein, 170 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.17 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.04g
Fat0.17g
Fiber0g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Lucina Salad, slightly salty (90 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 185.3kcal in (90 g) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 33 minute(s) of Walking, 39 minute(s) of Shopping, 40 minute(s) of Yoga or 64 minute(s) of Cleaning

Nutritional values

Energy776 kj
Total Fat15 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates3g
Fat15g
Fiber0g
Sugars3g

How to burn
185.3 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
33min
Walking
39min
Shopping
40min
Yoga
64min
Cleaning

Lucina Salad, slightly salty (100 g) contain(s) 4 gram(s) of sugar, 11 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 205.8kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy862 kj
Total Fat16 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates4g
Fat16g
Fiber0g
Sugars4g

How to burn
205.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

Lucina Salad, slightly salty (pack (180 g)) contain(s) 6 gram(s) of sugar, 20 gram(s) of protein, 30 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 370.6kcal in (pack (180 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1552 kj
Total Fat30 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars6 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates6g
Fat30g
Fiber0g
Sugars6g

How to burn
370.6 kilo-calories

45min
Jogging
53min
Cycling
59min
Swimming
65min
Walking
77min
Shopping
80min
Yoga
128min
Cleaning

Lucina Salad, slightly salty (pack (500 g)) contain(s) 18 gram(s) of sugar, 56 gram(s) of protein, 82 gram(s) of fat, 0 grams of fiber and 18 gram(s) of carbohydrate. There are 1029.4kcal in (pack (500 g)) which can be burnt by a 126 minute(s) of Jogging, 147 minute(s) of Cycling, 163 minute(s) of Swimming, 182 minute(s) of Walking, 214 minute(s) of Shopping, 221 minute(s) of Yoga or 355 minute(s) of Cleaning

Nutritional values

Energy4310 kj
Total Fat82 g
Saturated Fat53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0 g
Sugars18 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates18g
Fat82g
Fiber0g
Sugars18g

How to burn
1029.4 kilo-calories

126min
Jogging
147min
Cycling
163min
Swimming
182min
Walking
214min
Shopping
221min
Yoga
355min
Cleaning

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