How many calories in lumpy soft curd 1.7% fat Pilos
Brand: Pilos
lumpy soft curd 1.7% fat Pilos contains
Best nutritional profiles:
Nutritional values: lumpy soft curd 1.7% fat Pilos
Comparelumpy soft curd 1.7% fat Pilos (1 g) contain(s) 40 milligram(s) of sugar, 170 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.17g | |
| Carbohydrates | 0.04g | |
| Fat | 0.02g | |
| Fiber | 0.02g | |
| Sugars | 0.04g |
How to burn
955 calories
lumpy soft curd 1.7% fat Pilos (portion (100 g)) contain(s) 4 gram(s) of sugar, 17 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 101.0kcal in (portion (100 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 17g | |
| Carbohydrates | 4g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 4g |
How to burn
101.0 kilo-calories
lumpy soft curd 1.7% fat Pilos (portion (130 g)) contain(s) 5 gram(s) of sugar, 22 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 131.3kcal in (portion (130 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 22g | |
| Carbohydrates | 5g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 5g |
How to burn
131.3 kilo-calories
lumpy soft curd 1.7% fat Pilos (pack (250 g)) contain(s) 10 gram(s) of sugar, 42 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 10 gram(s) of carbohydrate. There are 252.4kcal in (pack (250 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 42g | |
| Carbohydrates | 10g | |
| Fat | 4g | |
| Fiber | 5g | |
| Sugars | 10g |