How many calories in Maasdamer 45% fat

Brand: Ja!

Maasdamer 45% fat contains

Nutritional values: Maasdamer 45% fat

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Maasdamer 45% fat (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.29 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0g
Fat0.29g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Maasdamer 45% fat (33 g) contain(s) 30 milligram(s) of sugar, 9 gram(s) of protein, 9 gram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 120.8kcal in (33 g) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy506 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates0.03g
Fat9g
Fiber0g
Sugars0.03g

How to burn
120.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

Maasdamer 45% fat (piece (40 g)) contain(s) 40 milligram(s) of sugar, 11 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 146.6kcal in (piece (40 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy614 kj
Total Fat11 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates0.04g
Fat11g
Fiber0g
Sugars0.04g

How to burn
146.6 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Maasdamer 45% fat (pack (200 g)) contain(s) 200 milligram(s) of sugar, 56 gram(s) of protein, 57 gram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 732.7kcal in (pack (200 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 129 minute(s) of Walking, 153 minute(s) of Shopping, 158 minute(s) of Yoga or 253 minute(s) of Cleaning

Nutritional values

Energy3068 kj
Total Fat57 g
Saturated Fat35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0.2 g
Protein56 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins56g
Carbohydrates0.2g
Fat57g
Fiber0g
Sugars0.2g

How to burn
732.7 kilo-calories

90min
Jogging
105min
Cycling
116min
Swimming
129min
Walking
153min
Shopping
158min
Yoga
253min
Cleaning

Maasdamer 45% fat (pack (300 g)) contain(s) 300 milligram(s) of sugar, 84 gram(s) of protein, 86 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 1099.1kcal in (pack (300 g)) which can be burnt by a 135 minute(s) of Jogging, 157 minute(s) of Cycling, 174 minute(s) of Swimming, 194 minute(s) of Walking, 229 minute(s) of Shopping, 236 minute(s) of Yoga or 379 minute(s) of Cleaning

Nutritional values

Energy4602 kj
Total Fat86 g
Saturated Fat53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.3 g
Protein84 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins84g
Carbohydrates0.3g
Fat86g
Fiber0g
Sugars0.3g

How to burn
1099.1 kilo-calories

135min
Jogging
157min
Cycling
174min
Swimming
194min
Walking
229min
Shopping
236min
Yoga
379min
Cleaning

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