How many calories in Macaroni Panzani

Macaroni Panzani contains

Nutritional values: Macaroni Panzani

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Macaroni Panzani (1 g) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 40 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.72 g
Fiber0.04 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.72g
Fat0.02g
Fiber0.04g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Macaroni Panzani (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 182.9kcal in (50 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy766 kj
Total Fat1 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber2 g
Sugars2 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates36g
Fat1g
Fiber2g
Sugars2g

How to burn
182.9 kilo-calories

22min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
39min
Yoga
63min
Cleaning

Macaroni Panzani (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 365.6kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 126 minute(s) of Cleaning

Nutritional values

Energy1531 kj
Total Fat2 g
Saturated Fat0.35 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate72 g
Fiber4 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates72g
Fat2g
Fiber4g
Sugars4g

How to burn
365.6 kilo-calories

45min
Jogging
52min
Cycling
58min
Swimming
65min
Walking
76min
Shopping
79min
Yoga
126min
Cleaning

Macaroni Panzani (portion (125 g)) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 2 gram(s) of fat, 4 gram(s) of fiber and 90 gram(s) of carbohydrate. There are 457.1kcal in (portion (125 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 81 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 158 minute(s) of Cleaning

Nutritional values

Energy1914 kj
Total Fat2 g
Saturated Fat0.44 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate90 g
Fiber4 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates90g
Fat2g
Fiber4g
Sugars5g

How to burn
457.1 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
81min
Walking
95min
Shopping
98min
Yoga
158min
Cleaning

Macaroni Panzani (150 g) contain(s) 6 gram(s) of sugar, 18 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 108 gram(s) of carbohydrate. There are 548.3kcal in (150 g) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 87 minute(s) of Swimming, 97 minute(s) of Walking, 114 minute(s) of Shopping, 118 minute(s) of Yoga or 189 minute(s) of Cleaning

Nutritional values

Energy2296 kj
Total Fat3 g
Saturated Fat0.53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber5 g
Sugars6 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates108g
Fat3g
Fiber5g
Sugars6g

How to burn
548.3 kilo-calories

67min
Jogging
78min
Cycling
87min
Swimming
97min
Walking
114min
Shopping
118min
Yoga
189min
Cleaning

Macaroni Panzani (pack (500 g)) contain(s) 18 gram(s) of sugar, 60 gram(s) of protein, 10 gram(s) of fat, 18 gram(s) of fiber and 360 gram(s) of carbohydrate. There are 1828.3kcal in (pack (500 g)) which can be burnt by a 224 minute(s) of Jogging, 261 minute(s) of Cycling, 289 minute(s) of Swimming, 323 minute(s) of Walking, 381 minute(s) of Shopping, 393 minute(s) of Yoga or 630 minute(s) of Cleaning

Nutritional values

Energy7655 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate360 g
Fiber18 g
Sugars18 g
Protein60 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins60g
Carbohydrates360g
Fat10g
Fiber18g
Sugars18g

How to burn
1828.3 kilo-calories

224min
Jogging
261min
Cycling
289min
Swimming
323min
Walking
381min
Shopping
393min
Yoga
630min
Cleaning

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