How many calories in maces wholemeal Bonavita

maces wholemeal Bonavita

Brand: Bonavita

maces wholemeal Bonavita contains

Nutritional values: maces wholemeal Bonavita

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maces wholemeal Bonavita (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 80 milligram(s) of fiber and 750 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.75 g
Fiber0.08 g
Sugars0.03 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.75g
Fat0.01g
Fiber0.08g
Sugars0.03g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

maces wholemeal Bonavita (piece (18 g)) contain(s) 540 milligram(s) of sugar, 2 gram(s) of protein, 270 milligram(s) of fat, 1 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 68.0kcal in (piece (18 g)) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy285 kj
Total Fat0.27 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber1 g
Sugars0.54 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates14g
Fat0.27g
Fiber1g
Sugars0.54g

How to burn
68.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
23min
Cleaning

maces wholemeal Bonavita (100 g) contain(s) 3 gram(s) of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 75 gram(s) of carbohydrate. There are 377.8kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 81 minute(s) of Yoga or 130 minute(s) of Cleaning

Nutritional values

Energy1582 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate75 g
Fiber8 g
Sugars3 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates75g
Fat2g
Fiber8g
Sugars3g

How to burn
377.8 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
81min
Yoga
130min
Cleaning

maces wholemeal Bonavita (pack (180 g)) contain(s) 5 gram(s) of sugar, 20 gram(s) of protein, 3 gram(s) of fat, 14 gram(s) of fiber and 135 gram(s) of carbohydrate. There are 680.2kcal in (pack (180 g)) which can be burnt by a 83 minute(s) of Jogging, 97 minute(s) of Cycling, 107 minute(s) of Swimming, 120 minute(s) of Walking, 142 minute(s) of Shopping, 146 minute(s) of Yoga or 235 minute(s) of Cleaning

Nutritional values

Energy2848 kj
Total Fat3 g
Saturated Fat0.54 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate135 g
Fiber14 g
Sugars5 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates135g
Fat3g
Fiber14g
Sugars5g

How to burn
680.2 kilo-calories

83min
Jogging
97min
Cycling
107min
Swimming
120min
Walking
142min
Shopping
146min
Yoga
235min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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