How many calories in Maggi Amore Mio spinach and cheese

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Brand: Maggi

Maggi Amore Mio spinach and cheese contains

Nutritional values: Maggi Amore Mio spinach and cheese

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Maggi Amore Mio spinach and cheese (1 g) contain(s) 80 milligram(s) of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.65 g
Fiber0.04 g
Sugars0.08 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.65g
Fat0.05g
Fiber0.04g
Sugars0.08g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Maggi Amore Mio spinach and cheese (portion (76 g)) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 288.2kcal in (portion (76 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1207 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber3 g
Sugars6 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates49g
Fat4g
Fiber3g
Sugars6g

How to burn
288.2 kilo-calories

35min
Jogging
41min
Cycling
46min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

Maggi Amore Mio spinach and cheese (pack (152 g)) contain(s) 12 gram(s) of sugar, 21 gram(s) of protein, 8 gram(s) of fat, 5 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 576.5kcal in (pack (152 g)) which can be burnt by a 71 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 102 minute(s) of Walking, 120 minute(s) of Shopping, 124 minute(s) of Yoga or 199 minute(s) of Cleaning

Nutritional values

Energy2414 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate99 g
Fiber5 g
Sugars12 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates99g
Fat8g
Fiber5g
Sugars12g

How to burn
576.5 kilo-calories

71min
Jogging
82min
Cycling
91min
Swimming
102min
Walking
120min
Shopping
124min
Yoga
199min
Cleaning

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