How many calories in Mandel speculaas

Mandel speculaas contains

Nutritional values: Mandel speculaas

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Mandel speculaas (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.23 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.02 g
Sugars0.26 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.62g
Fat0.23g
Fiber0.02g
Sugars0.26g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Mandel speculaas (piece (9 g)) contain(s) 2 gram(s) of sugar, 710 milligram(s) of protein, 2 gram(s) of fat, 180 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 43.9kcal in (piece (9 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy184 kj
Total Fat2 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.18 g
Sugars2 g
Protein0.71 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.71g
Carbohydrates6g
Fat2g
Fiber0.18g
Sugars2g

How to burn
43.9 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Mandel speculaas (250 g) contain(s) 65 gram(s) of sugar, 20 gram(s) of protein, 58 gram(s) of fat, 5 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 1230.5kcal in (250 g) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 194 minute(s) of Swimming, 217 minute(s) of Walking, 256 minute(s) of Shopping, 265 minute(s) of Yoga or 424 minute(s) of Cleaning

Nutritional values

Energy5152 kj
Total Fat58 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber5 g
Sugars65 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates155g
Fat58g
Fiber5g
Sugars65g

How to burn
1230.5 kilo-calories

151min
Jogging
176min
Cycling
194min
Swimming
217min
Walking
256min
Shopping
265min
Yoga
424min
Cleaning

Mandel speculaas (pack (300 g)) contain(s) 78 gram(s) of sugar, 24 gram(s) of protein, 69 gram(s) of fat, 6 gram(s) of fiber and 186 gram(s) of carbohydrate. There are 1476.7kcal in (pack (300 g)) which can be burnt by a 181 minute(s) of Jogging, 211 minute(s) of Cycling, 233 minute(s) of Swimming, 261 minute(s) of Walking, 308 minute(s) of Shopping, 318 minute(s) of Yoga or 509 minute(s) of Cleaning

Nutritional values

Energy6183 kj
Total Fat69 g
Saturated Fat27 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate186 g
Fiber6 g
Sugars78 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates186g
Fat69g
Fiber6g
Sugars78g

How to burn
1476.7 kilo-calories

181min
Jogging
211min
Cycling
233min
Swimming
261min
Walking
308min
Shopping
318min
Yoga
509min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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