How many calories in Mandel speculaas
Mandel speculaas contains
Best nutritional profiles:
Nutritional values: Mandel speculaas
CompareMandel speculaas (1 g) contain(s) 260 milligram(s) of sugar, 80 milligram(s) of protein, 230 milligram(s) of fat, 20 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.26 g
Calorie chart
Proteins | 0.08g | |
Carbohydrates | 0.62g | |
Fat | 0.23g | |
Fiber | 0.02g | |
Sugars | 0.26g |
How to burn
5.0 kilo-calories
Mandel speculaas (piece (9 g)) contain(s) 2 gram(s) of sugar, 710 milligram(s) of protein, 2 gram(s) of fat, 180 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 43.9kcal in (piece (9 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
Proteins | 0.71g | |
Carbohydrates | 6g | |
Fat | 2g | |
Fiber | 0.18g | |
Sugars | 2g |
How to burn
43.9 kilo-calories
Mandel speculaas (250 g) contain(s) 65 gram(s) of sugar, 20 gram(s) of protein, 58 gram(s) of fat, 5 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 1230.5kcal in (250 g) which can be burnt by a 151 minute(s) of Jogging, 176 minute(s) of Cycling, 194 minute(s) of Swimming, 217 minute(s) of Walking, 256 minute(s) of Shopping, 265 minute(s) of Yoga or 424 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars65 g
Calorie chart
Proteins | 20g | |
Carbohydrates | 155g | |
Fat | 58g | |
Fiber | 5g | |
Sugars | 65g |
How to burn
1230.5 kilo-calories
Mandel speculaas (pack (300 g)) contain(s) 78 gram(s) of sugar, 24 gram(s) of protein, 69 gram(s) of fat, 6 gram(s) of fiber and 186 gram(s) of carbohydrate. There are 1476.7kcal in (pack (300 g)) which can be burnt by a 181 minute(s) of Jogging, 211 minute(s) of Cycling, 233 minute(s) of Swimming, 261 minute(s) of Walking, 308 minute(s) of Shopping, 318 minute(s) of Yoga or 509 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars78 g
Calorie chart
Proteins | 24g | |
Carbohydrates | 186g | |
Fat | 69g | |
Fiber | 6g | |
Sugars | 78g |