How many calories in Mango passion fruit yoghurt cut

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Brand: Panesco

Mango passion fruit yoghurt cut contains

Nutritional values: Mango passion fruit yoghurt cut

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Mango passion fruit yoghurt cut (1 g) contain(s) 180 milligram(s) of sugar, 40 milligram(s) of protein, 90 milligram(s) of fat, 10 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.09 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.01 g
Sugars0.18 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.23g
Fat0.09g
Fiber0.01g
Sugars0.18g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

Mango passion fruit yoghurt cut (portion (110 g)) contain(s) 20 gram(s) of sugar, 4 gram(s) of protein, 9 gram(s) of fat, 880 milligram(s) of fiber and 25 gram(s) of carbohydrate. There are 201.8kcal in (portion (110 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy845 kj
Total Fat9 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0.88 g
Sugars20 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat9g
Fiber0.88g
Sugars20g

How to burn
201.8 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
42min
Shopping
43min
Yoga
70min
Cleaning

Mango passion fruit yoghurt cut (pack (2 640 g)) contain(s) 475 gram(s) of sugar, 103 gram(s) of protein, 224 gram(s) of fat, 21 gram(s) of fiber and 607 gram(s) of carbohydrate. There are 4842.6kcal in (pack (2 640 g)) which can be burnt by a 593 minute(s) of Jogging, 692 minute(s) of Cycling, 765 minute(s) of Swimming, 855 minute(s) of Walking, 1,009 minute(s) of Shopping, 1,041 minute(s) of Yoga or 1,670 minute(s) of Cleaning

Nutritional values

Energy20275 kj
Total Fat224 g
Saturated Fat148 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate607 g
Fiber21 g
Sugars475 g
Protein103 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins103g
Carbohydrates607g
Fat224g
Fiber21g
Sugars475g

How to burn
4842.6 kilo-calories

593min
Jogging
692min
Cycling
765min
Swimming
855min
Walking
1009min
Shopping
1041min
Yoga
1670min
Cleaning

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