How many calories in mango puree

mango puree contains

Nutritional values: mango puree

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mango puree (1 g) contain(s) 250 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 260 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.26 g
Fiber0 g
Sugars0.25 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.26g
Fat0g
Fiber0g
Sugars0.25g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

mango puree (portion (100 g)) contain(s) 25 gram(s) of sugar, 800 milligram(s) of protein, 500 milligram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 111.0kcal in (portion (100 g)) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 23 minute(s) of Shopping, 24 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy465 kj
Total Fat0.5 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars25 g
Protein0.8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.8g
Carbohydrates26g
Fat0.5g
Fiber0g
Sugars25g

How to burn
111.0 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
23min
Shopping
24min
Yoga
38min
Cleaning

mango puree (piece (200 g)) contain(s) 50 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 52 gram(s) of carbohydrate. There are 222.1kcal in (piece (200 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning

Nutritional values

Energy930 kj
Total Fat1 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber0 g
Sugars50 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates52g
Fat1g
Fiber0g
Sugars50g

How to burn
222.1 kilo-calories

27min
Jogging
32min
Cycling
35min
Swimming
39min
Walking
46min
Shopping
48min
Yoga
77min
Cleaning

mango puree (pack (850 g)) contain(s) 212 gram(s) of sugar, 7 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 221 gram(s) of carbohydrate. There are 943.4kcal in (pack (850 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 166 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 325 minute(s) of Cleaning

Nutritional values

Energy3950 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate221 g
Fiber0 g
Sugars212 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates221g
Fat4g
Fiber0g
Sugars212g

How to burn
943.4 kilo-calories

116min
Jogging
135min
Cycling
149min
Swimming
166min
Walking
197min
Shopping
203min
Yoga
325min
Cleaning

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