How many calories in marinated mates IKEA

Brand: Ikea Food

marinated mates IKEA contains

Nutritional values: marinated mates IKEA

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marinated mates IKEA (1 g) contain(s) 120 milligram(s) of sugar, 100 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.13 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.13 g
Fiber0 g
Sugars0.12 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.13g
Fat0.13g
Fiber0g
Sugars0.12g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

marinated mates IKEA (100 g) contain(s) 12 gram(s) of sugar, 10 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 13 gram(s) of carbohydrate. There are 199.4kcal in (100 g) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 42 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy835 kj
Total Fat13 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate13 g
Fiber0 g
Sugars12 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates13g
Fat13g
Fiber0g
Sugars12g

How to burn
199.4 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
42min
Shopping
43min
Yoga
69min
Cleaning

marinated mates IKEA (250 g) contain(s) 30 gram(s) of sugar, 25 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 498.7kcal in (250 g) which can be burnt by a 61 minute(s) of Jogging, 71 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 107 minute(s) of Yoga or 172 minute(s) of Cleaning

Nutritional values

Energy2088 kj
Total Fat32 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars30 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates32g
Fat32g
Fiber0g
Sugars30g

How to burn
498.7 kilo-calories

61min
Jogging
71min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
107min
Yoga
172min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID