How many calories in McVitie's iced gems

1 rating(s) | Total rating value: 4 star(s)

Brand: McVitie´s

McVitie's iced gems contains

Nutritional values: McVitie's iced gems

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McVitie's iced gems (1 g) contain(s) 520 milligram(s) of sugar, 50 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 870 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.87 g
Fiber0.02 g
Sugars0.52 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.87g
Fat0.03g
Fiber0.02g
Sugars0.52g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

McVitie's iced gems (portion (25 g)) contain(s) 13 gram(s) of sugar, 1 gram(s) of protein, 770 milligram(s) of fat, 500 milligram(s) of fiber and 22 gram(s) of carbohydrate. There are 99.8kcal in (portion (25 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Nutritional values

Energy418 kj
Total Fat0.77 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber0.5 g
Sugars13 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates22g
Fat0.77g
Fiber0.5g
Sugars13g

How to burn
99.8 kilo-calories

12min
Jogging
14min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
21min
Yoga
34min
Cleaning

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