How many calories in Mecom sandwich ham

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Brand: Mecom

Mecom sandwich ham contains

Nutritional values: Mecom sandwich ham

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Mecom sandwich ham (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Calorie chart

Mecom sandwich ham (portion (20 g)) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 940 milligram(s) of fat, 80 milligram(s) of fiber and 370 milligram(s) of carbohydrate. There are 21.2kcal in (portion (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 4 minute(s) of Walking, 4 minute(s) of Shopping, 5 minute(s) of Yoga or 7 minute(s) of Cleaning

Calorie chart

Mecom sandwich ham (pack (1 000 g)) contain(s) 5 gram(s) of sugar, 143 gram(s) of protein, 47 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 1059.9kcal in (pack (1 000 g)) which can be burnt by a 130 minute(s) of Jogging, 151 minute(s) of Cycling, 167 minute(s) of Swimming, 187 minute(s) of Walking, 221 minute(s) of Shopping, 228 minute(s) of Yoga or 365 minute(s) of Cleaning

Calorie chart

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