How many calories in Medallions of chicken in tomato sauce with basil, rice

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Medallions of chicken in tomato sauce with basil, rice contains

Nutritional values: Medallions of chicken in tomato sauce with basil, rice

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Medallions of chicken in tomato sauce with basil, rice (1 g) contain(s) 0 grams of sugar, 200 milligram(s) of protein, 90 milligram(s) of fat, 0 grams of fiber and 200 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.09 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0 g
Sugars0 g
Protein0.2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.2g
Fat0.09g
Fiber0g
Sugars0g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Medallions of chicken in tomato sauce with basil, rice (portion (130 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 11 gram(s) of fat, 0 grams of fiber and 26 gram(s) of carbohydrate. There are 521.6kcal in (portion (130 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 82 minute(s) of Swimming, 92 minute(s) of Walking, 109 minute(s) of Shopping, 112 minute(s) of Yoga or 180 minute(s) of Cleaning

Nutritional values

Energy2184 kj
Total Fat11 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates26g
Fat11g
Fiber0g
Sugars0g

How to burn
521.6 kilo-calories

64min
Jogging
75min
Cycling
82min
Swimming
92min
Walking
109min
Shopping
112min
Yoga
180min
Cleaning

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