How many calories in Meggle sour cream 14%

Brand: Meggle

Meggle sour cream 14% contains

Nutritional values: Meggle sour cream 14%

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Meggle sour cream 14% (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.14 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.04g
Fat0.14g
Fiber0g
Sugars0.04g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Meggle sour cream 14% (100 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 153.1kcal in (100 g) which can be burnt by a 19 minute(s) of Jogging, 22 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 32 minute(s) of Shopping, 33 minute(s) of Yoga or 53 minute(s) of Cleaning

Nutritional values

Energy641 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates4g
Fat14g
Fiber0g
Sugars4g

How to burn
153.1 kilo-calories

19min
Jogging
22min
Cycling
24min
Swimming
27min
Walking
32min
Shopping
33min
Yoga
53min
Cleaning

Meggle sour cream 14% (pack (180 g)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 25 gram(s) of fat, 0 grams of fiber and 7 gram(s) of carbohydrate. There are 275.3kcal in (pack (180 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1153 kj
Total Fat25 g
Saturated Fat16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0 g
Sugars7 g
Protein5 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates7g
Fat25g
Fiber0g
Sugars7g

How to burn
275.3 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

Meggle sour cream 14% (larger pack (375 g)) contain(s) 15 gram(s) of sugar, 11 gram(s) of protein, 52 gram(s) of fat, 0 grams of fiber and 15 gram(s) of carbohydrate. There are 573.7kcal in (larger pack (375 g)) which can be burnt by a 70 minute(s) of Jogging, 82 minute(s) of Cycling, 91 minute(s) of Swimming, 101 minute(s) of Walking, 120 minute(s) of Shopping, 123 minute(s) of Yoga or 198 minute(s) of Cleaning

Nutritional values

Energy2402 kj
Total Fat52 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber0 g
Sugars15 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates15g
Fat52g
Fiber0g
Sugars15g

How to burn
573.7 kilo-calories

70min
Jogging
82min
Cycling
91min
Swimming
101min
Walking
120min
Shopping
123min
Yoga
198min
Cleaning

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