Best nutritional profiles:
Nutritional values: Mehrkornbrotchen Brotland
CompareMehrkornbrotchen Brotland (1 g) contain(s) 40 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 50 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.44g | |
| Fat | 0.04g | |
| Fiber | 0.05g | |
| Sugars | 0.04g |
How to burn
2.6 kilo-calories
Mehrkornbrotchen Brotland (piece (70 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 3 gram(s) of fiber and 31 gram(s) of carbohydrate. There are 184.1kcal in (piece (70 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 31g | |
| Fat | 3g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
184.1 kilo-calories
Mehrkornbrotchen Brotland (pack (100 g)) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 263.2kcal in (pack (100 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 46 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 44g | |
| Fat | 4g | |
| Fiber | 5g | |
| Sugars | 4g |
How to burn
263.2 kilo-calories
Mehrkornbrotchen Brotland (portion (140 g)) contain(s) 5 gram(s) of sugar, 14 gram(s) of protein, 6 gram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 368.5kcal in (portion (140 g)) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 62g | |
| Fat | 6g | |
| Fiber | 6g | |
| Sugars | 5g |