How many calories in Mikado sharp Ketchup

Brand: Mikado

Mikado sharp Ketchup contains

Nutritional values: Mikado sharp Ketchup

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Mikado sharp Ketchup (1 g) contain(s) 310 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 30 milligram(s) of fiber and 340 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.34 g
Fiber0.03 g
Sugars0.31 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.34g
Fat0.01g
Fiber0.03g
Sugars0.31g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Mikado sharp Ketchup (20 g) contain(s) 6 gram(s) of sugar, 320 milligram(s) of protein, 140 milligram(s) of fat, 600 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 31.2kcal in (20 g) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy131 kj
Total Fat0.14 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.6 g
Sugars6 g
Protein0.32 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.32g
Carbohydrates7g
Fat0.14g
Fiber0.6g
Sugars6g

How to burn
31.2 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Mikado sharp Ketchup (pack (530 g)) contain(s) 165 gram(s) of sugar, 8 gram(s) of protein, 4 gram(s) of fat, 16 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 826.8kcal in (pack (530 g)) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 131 minute(s) of Swimming, 146 minute(s) of Walking, 172 minute(s) of Shopping, 178 minute(s) of Yoga or 285 minute(s) of Cleaning

Nutritional values

Energy3462 kj
Total Fat4 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber16 g
Sugars165 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates182g
Fat4g
Fiber16g
Sugars165g

How to burn
826.8 kilo-calories

101min
Jogging
118min
Cycling
131min
Swimming
146min
Walking
172min
Shopping
178min
Yoga
285min
Cleaning

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