How many calories in Milbona creamer 7.5% fat

1 rating(s) | Total rating value: 5 star(s)

Brand: Milbona

Milbona creamer 7.5% fat contains

Nutritional values: Milbona creamer 7.5% fat

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Milbona creamer 7.5% fat (1 g) contain(s) 100 milligram(s) of sugar, 60 milligram(s) of protein, 80 milligram(s) of fat, 0 grams of fiber and 100 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.1 g
Fiber0 g
Sugars0.1 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.1g
Fat0.08g
Fiber0g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Milbona creamer 7.5% fat (10 g) contain(s) 1 gram(s) of sugar, 600 milligram(s) of protein, 750 milligram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 13.1kcal in (10 g) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning

Nutritional values

Energy55 kj
Total Fat0.75 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates1g
Fat0.75g
Fiber0g
Sugars1g

How to burn
13.1 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
5min
Cleaning

Milbona creamer 7.5% fat (pack (340 g)) contain(s) 35 gram(s) of sugar, 20 gram(s) of protein, 26 gram(s) of fat, 0 grams of fiber and 35 gram(s) of carbohydrate. There are 448.7kcal in (pack (340 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 93 minute(s) of Shopping, 96 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1879 kj
Total Fat26 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate35 g
Fiber0 g
Sugars35 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates35g
Fat26g
Fiber0g
Sugars35g

How to burn
448.7 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
93min
Shopping
96min
Yoga
155min
Cleaning

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