How many calories in milk chocolate peppermint Ryelands Tesco

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Brand: Ryelands

milk chocolate peppermint Ryelands Tesco contains

Nutritional values: milk chocolate peppermint Ryelands Tesco

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milk chocolate peppermint Ryelands Tesco (1 g) contain(s) 490 milligram(s) of sugar, 30 milligram(s) of protein, 310 milligram(s) of fat, 10 milligram(s) of fiber and 600 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy23 kj
Total Fat0.31 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.6 g
Fiber0.01 g
Sugars0.49 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.6g
Fat0.31g
Fiber0.01g
Sugars0.49g

How to burn
5.4 kilo-calories

40sec
Jogging
46sec
Cycling
51sec
Swimming
57sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

milk chocolate peppermint Ryelands Tesco (portion (20 g)) contain(s) 10 gram(s) of sugar, 600 milligram(s) of protein, 6 gram(s) of fat, 200 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 108.9kcal in (portion (20 g)) which can be burnt by a 13 minute(s) of Jogging, 16 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 23 minute(s) of Shopping, 23 minute(s) of Yoga or 38 minute(s) of Cleaning

Nutritional values

Energy456 kj
Total Fat6 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.2 g
Sugars10 g
Protein0.6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.6g
Carbohydrates12g
Fat6g
Fiber0.2g
Sugars10g

How to burn
108.9 kilo-calories

13min
Jogging
16min
Cycling
17min
Swimming
19min
Walking
23min
Shopping
23min
Yoga
38min
Cleaning

milk chocolate peppermint Ryelands Tesco (pack (100 g)) contain(s) 49 gram(s) of sugar, 3 gram(s) of protein, 31 gram(s) of fat, 1 gram(s) of fiber and 60 gram(s) of carbohydrate. There are 544.5kcal in (pack (100 g)) which can be burnt by a 67 minute(s) of Jogging, 78 minute(s) of Cycling, 86 minute(s) of Swimming, 96 minute(s) of Walking, 113 minute(s) of Shopping, 117 minute(s) of Yoga or 188 minute(s) of Cleaning

Nutritional values

Energy2280 kj
Total Fat31 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate60 g
Fiber1 g
Sugars49 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates60g
Fat31g
Fiber1g
Sugars49g

How to burn
544.5 kilo-calories

67min
Jogging
78min
Cycling
86min
Swimming
96min
Walking
113min
Shopping
117min
Yoga
188min
Cleaning

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