How many calories in Milka dipped shortbread

Brand: Milka

Milka dipped shortbread contains

Nutritional values: Milka dipped shortbread

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Milka dipped shortbread (1 g) contain(s) 340 milligram(s) of sugar, 70 milligram(s) of protein, 220 milligram(s) of fat, 20 milligram(s) of fiber and 690 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.22 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.69 g
Fiber0.02 g
Sugars0.34 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.69g
Fat0.22g
Fiber0.02g
Sugars0.34g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Milka dipped shortbread (piece (13 g)) contain(s) 4 gram(s) of sugar, 900 milligram(s) of protein, 3 gram(s) of fat, 300 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 64.9kcal in (piece (13 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy272 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.3 g
Sugars4 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates9g
Fat3g
Fiber0.3g
Sugars4g

How to burn
64.9 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
14min
Shopping
14min
Yoga
22min
Cleaning

Milka dipped shortbread (50 g) contain(s) 17 gram(s) of sugar, 3 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 249.8kcal in (50 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1046 kj
Total Fat11 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber1 g
Sugars17 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates34g
Fat11g
Fiber1g
Sugars17g

How to burn
249.8 kilo-calories

31min
Jogging
36min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
54min
Yoga
86min
Cleaning

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