How many calories in millet muffins with cranberries and dark chocolate

millet muffins with cranberries and dark chocolate contains

Nutritional values: millet muffins with cranberries and dark chocolate

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millet muffins with cranberries and dark chocolate (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 20 milligram(s) of fiber and 300 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0.02 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.3g
Fat0.05g
Fiber0.02g
Sugars0.02g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

millet muffins with cranberries and dark chocolate (piece (113 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 192.9kcal in (piece (113 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 30 minute(s) of Swimming, 34 minute(s) of Walking, 40 minute(s) of Shopping, 41 minute(s) of Yoga or 67 minute(s) of Cleaning

Nutritional values

Energy808 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate34 g
Fiber2 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates34g
Fat5g
Fiber2g
Sugars2g

How to burn
192.9 kilo-calories

24min
Jogging
28min
Cycling
30min
Swimming
34min
Walking
40min
Shopping
41min
Yoga
67min
Cleaning

millet muffins with cranberries and dark chocolate (pack (330 g)) contain(s) 7 gram(s) of sugar, 23 gram(s) of protein, 15 gram(s) of fat, 6 gram(s) of fiber and 99 gram(s) of carbohydrate. There are 563.9kcal in (pack (330 g)) which can be burnt by a 69 minute(s) of Jogging, 81 minute(s) of Cycling, 89 minute(s) of Swimming, 100 minute(s) of Walking, 117 minute(s) of Shopping, 121 minute(s) of Yoga or 194 minute(s) of Cleaning

Nutritional values

Energy2361 kj
Total Fat15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate99 g
Fiber6 g
Sugars7 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates99g
Fat15g
Fiber6g
Sugars7g

How to burn
563.9 kilo-calories

69min
Jogging
81min
Cycling
89min
Swimming
100min
Walking
117min
Shopping
121min
Yoga
194min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID