How many calories in minced lamb with garlic, mint, chilli M & S

1 rating(s) | Total rating value: 5 star(s)

Brand: Marks&Spencer

minced lamb with garlic, mint, chilli M & S contains

Nutritional values: minced lamb with garlic, mint, chilli M & S

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minced lamb with garlic, mint, chilli M & S (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.16 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.06 g
Fiber0 g
Sugars0.01 g
Protein0.14 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.14g
Carbohydrates0.06g
Fat0.16g
Fiber0g
Sugars0.01g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

minced lamb with garlic, mint, chilli M & S (portion (150 g)) contain(s) 900 milligram(s) of sugar, 20 gram(s) of protein, 24 gram(s) of fat, 750 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 331.5kcal in (portion (150 g)) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 114 minute(s) of Cleaning

Nutritional values

Energy1388 kj
Total Fat24 g
Saturated Fat12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.75 g
Sugars0.9 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates9g
Fat24g
Fiber0.75g
Sugars0.9g

How to burn
331.5 kilo-calories

41min
Jogging
47min
Cycling
52min
Swimming
59min
Walking
69min
Shopping
71min
Yoga
114min
Cleaning

minced lamb with garlic, mint, chilli M & S (pack (300 g)) contain(s) 2 gram(s) of sugar, 40 gram(s) of protein, 48 gram(s) of fat, 2 gram(s) of fiber and 17 gram(s) of carbohydrate. There are 662.7kcal in (pack (300 g)) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning

Nutritional values

Energy2775 kj
Total Fat48 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate17 g
Fiber2 g
Sugars2 g
Protein40 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates17g
Fat48g
Fiber2g
Sugars2g

How to burn
662.7 kilo-calories

81min
Jogging
95min
Cycling
105min
Swimming
117min
Walking
138min
Shopping
143min
Yoga
229min
Cleaning

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