How many calories in Mini cream puffs filled with whipped cream

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Brand: Globus

Mini cream puffs filled with whipped cream contains

Nutritional values: Mini cream puffs filled with whipped cream

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Mini cream puffs filled with whipped cream (1 g) contain(s) 100 milligram(s) of sugar, 50 milligram(s) of protein, 240 milligram(s) of fat, 10 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.24 g
Saturated Fat0.16 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.2 g
Fiber0.01 g
Sugars0.1 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.2g
Fat0.24g
Fiber0.01g
Sugars0.1g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Mini cream puffs filled with whipped cream (piece (13 g)) contain(s) 1 gram(s) of sugar, 590 milligram(s) of protein, 3 gram(s) of fat, 170 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 41.0kcal in (piece (13 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy172 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0.17 g
Sugars1 g
Protein0.59 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.59g
Carbohydrates3g
Fat3g
Fiber0.17g
Sugars1g

How to burn
41.0 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
9min
Shopping
9min
Yoga
14min
Cleaning

Mini cream puffs filled with whipped cream (pack (250 g)) contain(s) 25 gram(s) of sugar, 11 gram(s) of protein, 61 gram(s) of fat, 3 gram(s) of fiber and 50 gram(s) of carbohydrate. There are 790.1kcal in (pack (250 g)) which can be burnt by a 97 minute(s) of Jogging, 113 minute(s) of Cycling, 125 minute(s) of Swimming, 139 minute(s) of Walking, 165 minute(s) of Shopping, 170 minute(s) of Yoga or 272 minute(s) of Cleaning

Nutritional values

Energy3308 kj
Total Fat61 g
Saturated Fat40 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber3 g
Sugars25 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates50g
Fat61g
Fiber3g
Sugars25g

How to burn
790.1 kilo-calories

97min
Jogging
113min
Cycling
125min
Swimming
139min
Walking
165min
Shopping
170min
Yoga
272min
Cleaning

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