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Nutritional values: MLS dates & Wild Apple
CompareMLS dates & Wild Apple (1 g) contain(s) 540 milligram(s) of sugar, 20 milligram(s) of protein, 10 milligram(s) of fat, 70 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
MLS dates & Wild Apple (piece (7 g)) contain(s) 4 gram(s) of sugar, 170 milligram(s) of protein, 60 milligram(s) of fat, 500 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 22.9kcal in (piece (7 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Calorie chart
MLS dates & Wild Apple (100 g) contain(s) 54 gram(s) of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 7 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 329.1kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 58 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 113 minute(s) of Cleaning