How many calories in Mona syrup Pumpkin Spice

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Brand: Monin

Mona syrup Pumpkin Spice contains

Nutritional values: Mona syrup Pumpkin Spice

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Mona syrup Pumpkin Spice (1 ml) contain(s) 660 milligram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 3.1kcal in (1 ml) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0 g
Sugars0.66 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates0.66g
Fat0g
Fiber0g
Sugars0.66g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Mona syrup Pumpkin Spice (portion (24 ml)) contain(s) 16 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 71.8kcal in (portion (24 ml)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 25 minute(s) of Cleaning

Nutritional values

Energy301 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars16 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates16g
Fat0g
Fiber0g
Sugars16g

How to burn
71.8 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
13min
Walking
15min
Shopping
15min
Yoga
25min
Cleaning

Mona syrup Pumpkin Spice (piece (30 ml)) contain(s) 20 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. There are 90.0kcal in (piece (30 ml)) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy377 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate20 g
Fiber0 g
Sugars20 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates20g
Fat0g
Fiber0g
Sugars20g

How to burn
90.0 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
19min
Shopping
19min
Yoga
31min
Cleaning

Mona syrup Pumpkin Spice (100 ml) contain(s) 66 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 299.9kcal in (100 ml) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 47 minute(s) of Swimming, 53 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1256 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0 g
Sugars66 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates66g
Fat0g
Fiber0g
Sugars66g

How to burn
299.9 kilo-calories

37min
Jogging
43min
Cycling
47min
Swimming
53min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

Mona syrup Pumpkin Spice (pack (750 ml)) contain(s) 495 gram(s) of sugar, 0 grams of protein, 0 grams of fat, 0 grams of fiber and 495 gram(s) of carbohydrate. There are 2250.1kcal in (pack (750 ml)) which can be burnt by a 276 minute(s) of Jogging, 321 minute(s) of Cycling, 355 minute(s) of Swimming, 397 minute(s) of Walking, 469 minute(s) of Shopping, 484 minute(s) of Yoga or 776 minute(s) of Cleaning

Nutritional values

Energy9421 kj
Total Fat0 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate495 g
Fiber0 g
Sugars495 g
Protein0 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0g
Carbohydrates495g
Fat0g
Fiber0g
Sugars495g

How to burn
2250.1 kilo-calories

276min
Jogging
321min
Cycling
355min
Swimming
397min
Walking
469min
Shopping
484min
Yoga
776min
Cleaning

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