How many calories in Monster Milk Cookies

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Brand: CYTOSPORT

Monster Milk Cookies contains

Nutritional values: Monster Milk Cookies

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Monster Milk Cookies (1 g) contain(s) 40 milligram(s) of sugar, 640 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.58 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0.01 g
Sugars0.04 g
Protein0.64 g
Vitamin D0 mg
Calcium9 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.64g
Carbohydrates0.12g
Fat0.06g
Fiber0.01g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Monster Milk Cookies (portion (10 g)) contain(s) 380 milligram(s) of sugar, 6 gram(s) of protein, 640 milligram(s) of fat, 130 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 35.8kcal in (portion (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy150 kj
Total Fat0.64 g
Saturated Fat0.26 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol6 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.13 g
Sugars0.38 g
Protein6 g
Vitamin D0 mg
Calcium90 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates1g
Fat0.64g
Fiber0.13g
Sugars0.38g

How to burn
35.8 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

Monster Milk Cookies (78 g) contain(s) 3 gram(s) of sugar, 50 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 279.9kcal in (78 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 97 minute(s) of Cleaning

Nutritional values

Energy1172 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol45 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber1 g
Sugars3 g
Protein50 g
Vitamin D0 mg
Calcium700 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins50g
Carbohydrates9g
Fat5g
Fiber1g
Sugars3g

How to burn
279.9 kilo-calories

34min
Jogging
40min
Cycling
44min
Swimming
49min
Walking
58min
Shopping
60min
Yoga
97min
Cleaning

Monster Milk Cookies (pack (936 g)) contain(s) 36 gram(s) of sugar, 600 gram(s) of protein, 60 gram(s) of fat, 12 gram(s) of fiber and 108 gram(s) of carbohydrate. There are 3360.0kcal in (pack (936 g)) which can be burnt by a 411 minute(s) of Jogging, 480 minute(s) of Cycling, 531 minute(s) of Swimming, 593 minute(s) of Walking, 700 minute(s) of Shopping, 723 minute(s) of Yoga or 1,159 minute(s) of Cleaning

Nutritional values

Energy14068 kj
Total Fat60 g
Saturated Fat24 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol540 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber12 g
Sugars36 g
Protein600 g
Vitamin D0 mg
Calcium8.4 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins600g
Carbohydrates108g
Fat60g
Fiber12g
Sugars36g

How to burn
3360.0 kilo-calories

411min
Jogging
480min
Cycling
531min
Swimming
593min
Walking
700min
Shopping
723min
Yoga
1159min
Cleaning

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