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Nutritional values: Monte white
CompareMonte white (1 g) contain(s) 110 milligram(s) of sugar, 30 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 130 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Calorie chart
Monte white (100 g) contain(s) 11 gram(s) of sugar, 2 gram(s) of protein, 14 gram(s) of fat, 200 milligram(s) of fiber and 13 gram(s) of carbohydrate. There are 183.1kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Calorie chart
Monte white (cup (150 g)) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 20 gram(s) of fat, 300 milligram(s) of fiber and 20 gram(s) of carbohydrate. There are 274.6kcal in (cup (150 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning