How many calories in Moravian loaf of sliced ​​hard cheese 45%

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Brand: Lacrum

Moravian loaf of sliced ​​hard cheese 45% contains

Nutritional values: Moravian loaf of sliced ​​hard cheese 45%

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Moravian loaf of sliced ​​hard cheese 45% (1 g) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.27 g
Saturated Fat0.18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0 g
Fiber0 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates0g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Moravian loaf of sliced ​​hard cheese 45% (piece (14 g)) contain(s) 40 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 49.4kcal in (piece (14 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy207 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0 g
Sugars0.04 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.04g
Fat4g
Fiber0g
Sugars0.04g

How to burn
49.4 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
11min
Yoga
17min
Cleaning

Moravian loaf of sliced ​​hard cheese 45% (pack (100 g)) contain(s) 300 milligram(s) of sugar, 28 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 300 milligram(s) of carbohydrate. There are 353.4kcal in (pack (100 g)) which can be burnt by a 43 minute(s) of Jogging, 50 minute(s) of Cycling, 56 minute(s) of Swimming, 62 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1480 kj
Total Fat27 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.3 g
Fiber0 g
Sugars0.3 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates0.3g
Fat27g
Fiber0g
Sugars0.3g

How to burn
353.4 kilo-calories

43min
Jogging
50min
Cycling
56min
Swimming
62min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

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