How many calories in Mortadella with ham 33% and green asparagus
Brand: Italiamo
Mortadella with ham 33% and green asparagus contains
Best nutritional profiles:
Nutritional values: Mortadella with ham 33% and green asparagus
CompareMortadella with ham 33% and green asparagus (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 130 milligram(s) of fat, 0 grams of fiber and 0 grams of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.15g | |
| Carbohydrates | 0g | |
| Fat | 0.13g | |
| Fiber | 0g | |
| Sugars | 0g |
How to burn
1.6 kilo-calories
Mortadella with ham 33% and green asparagus (pack (125 g)) contain(s) 620 milligram(s) of sugar, 18 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 222.1kcal in (pack (125 g)) which can be burnt by a 27 minute(s) of Jogging, 32 minute(s) of Cycling, 35 minute(s) of Swimming, 39 minute(s) of Walking, 46 minute(s) of Shopping, 48 minute(s) of Yoga or 77 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.62 g
Calorie chart
| Proteins | 18g | |
| Carbohydrates | 0.62g | |
| Fat | 16g | |
| Fiber | 0g | |
| Sugars | 0.62g |