How many calories in Mr. bruschetta per Italiamo

1 rating(s) | Total rating value: 5 star(s)

Brand: Italiamo

Mr. bruschetta per Italiamo contains

Nutritional values: Mr. bruschetta per Italiamo

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Mr. bruschetta per Italiamo (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 490 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.49 g
Fiber0 g
Sugars0.03 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.49g
Fat0.03g
Fiber0g
Sugars0.03g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Mr. bruschetta per Italiamo (portion (50 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 25 gram(s) of carbohydrate. There are 132.7kcal in (portion (50 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy556 kj
Total Fat2 g
Saturated Fat0.7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber0 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates25g
Fat2g
Fiber0g
Sugars1g

How to burn
132.7 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

Mr. bruschetta per Italiamo (piece (100 g)) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 49 gram(s) of carbohydrate. There are 265.5kcal in (piece (100 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1112 kj
Total Fat3 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber0 g
Sugars2 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates49g
Fat3g
Fiber0g
Sugars2g

How to burn
265.5 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
55min
Shopping
57min
Yoga
92min
Cleaning

Mr. bruschetta per Italiamo (pack (500 g)) contain(s) 12 gram(s) of sugar, 38 gram(s) of protein, 16 gram(s) of fat, 0 grams of fiber and 246 gram(s) of carbohydrate. There are 1327.9kcal in (pack (500 g)) which can be burnt by a 163 minute(s) of Jogging, 190 minute(s) of Cycling, 210 minute(s) of Swimming, 234 minute(s) of Walking, 277 minute(s) of Shopping, 286 minute(s) of Yoga or 458 minute(s) of Cleaning

Nutritional values

Energy5560 kj
Total Fat16 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate246 g
Fiber0 g
Sugars12 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates246g
Fat16g
Fiber0g
Sugars12g

How to burn
1327.9 kilo-calories

163min
Jogging
190min
Cycling
210min
Swimming
234min
Walking
277min
Shopping
286min
Yoga
458min
Cleaning

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