How many calories in Mungo peeled BIO

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Brand: BIO Harmonie

Mungo peeled BIO contains

Nutritional values: Mungo peeled BIO

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Mungo peeled BIO (1 g) contain(s) 70 milligram(s) of sugar, 240 milligram(s) of protein, 10 milligram(s) of fat, 60 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.06 g
Sugars0.07 g
Protein0.24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.24g
Carbohydrates0.62g
Fat0.01g
Fiber0.06g
Sugars0.07g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

Mungo peeled BIO (portion (100 g)) contain(s) 7 gram(s) of sugar, 24 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 315.9kcal in (portion (100 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Nutritional values

Energy1323 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber6 g
Sugars7 g
Protein24 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates62g
Fat1g
Fiber6g
Sugars7g

How to burn
315.9 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
109min
Cleaning

Mungo peeled BIO (150 g) contain(s) 10 gram(s) of sugar, 36 gram(s) of protein, 2 gram(s) of fat, 10 gram(s) of fiber and 93 gram(s) of carbohydrate. There are 474.1kcal in (150 g) which can be burnt by a 58 minute(s) of Jogging, 68 minute(s) of Cycling, 75 minute(s) of Swimming, 84 minute(s) of Walking, 99 minute(s) of Shopping, 102 minute(s) of Yoga or 163 minute(s) of Cleaning

Nutritional values

Energy1985 kj
Total Fat2 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate93 g
Fiber10 g
Sugars10 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates93g
Fat2g
Fiber10g
Sugars10g

How to burn
474.1 kilo-calories

58min
Jogging
68min
Cycling
75min
Swimming
84min
Walking
99min
Shopping
102min
Yoga
163min
Cleaning

Mungo peeled BIO (pack (500 g)) contain(s) 33 gram(s) of sugar, 120 gram(s) of protein, 6 gram(s) of fat, 32 gram(s) of fiber and 310 gram(s) of carbohydrate. There are 1579.9kcal in (pack (500 g)) which can be burnt by a 193 minute(s) of Jogging, 226 minute(s) of Cycling, 249 minute(s) of Swimming, 279 minute(s) of Walking, 329 minute(s) of Shopping, 340 minute(s) of Yoga or 545 minute(s) of Cleaning

Nutritional values

Energy6615 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate310 g
Fiber32 g
Sugars33 g
Protein120 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins120g
Carbohydrates310g
Fat6g
Fiber32g
Sugars33g

How to burn
1579.9 kilo-calories

193min
Jogging
226min
Cycling
249min
Swimming
279min
Walking
329min
Shopping
340min
Yoga
545min
Cleaning

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