How many calories in Musli coconut almond granola DM Bio

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Musli coconut almond granola DM Bio contains

Nutritional values: Musli coconut almond granola DM Bio

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Musli coconut almond granola DM Bio (1 g) contain(s) 100 milligram(s) of sugar, 110 milligram(s) of protein, 230 milligram(s) of fat, 80 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.23 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.08 g
Sugars0.1 g
Protein0.11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.48g
Fat0.23g
Fiber0.08g
Sugars0.1g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Musli coconut almond granola DM Bio (50 g) contain(s) 5 gram(s) of sugar, 6 gram(s) of protein, 12 gram(s) of fat, 4 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 230.0kcal in (50 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy963 kj
Total Fat12 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber4 g
Sugars5 g
Protein6 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates24g
Fat12g
Fiber4g
Sugars5g

How to burn
230.0 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

Musli coconut almond granola DM Bio (100 g) contain(s) 10 gram(s) of sugar, 11 gram(s) of protein, 23 gram(s) of fat, 8 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 460.0kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 66 minute(s) of Cycling, 73 minute(s) of Swimming, 81 minute(s) of Walking, 96 minute(s) of Shopping, 99 minute(s) of Yoga or 159 minute(s) of Cleaning

Nutritional values

Energy1926 kj
Total Fat23 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber8 g
Sugars10 g
Protein11 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates48g
Fat23g
Fiber8g
Sugars10g

How to burn
460.0 kilo-calories

56min
Jogging
66min
Cycling
73min
Swimming
81min
Walking
96min
Shopping
99min
Yoga
159min
Cleaning

Musli coconut almond granola DM Bio (pack (500 g)) contain(s) 50 gram(s) of sugar, 55 gram(s) of protein, 115 gram(s) of fat, 42 gram(s) of fiber and 240 gram(s) of carbohydrate. There are 2300.0kcal in (pack (500 g)) which can be burnt by a 282 minute(s) of Jogging, 329 minute(s) of Cycling, 363 minute(s) of Swimming, 406 minute(s) of Walking, 479 minute(s) of Shopping, 495 minute(s) of Yoga or 793 minute(s) of Cleaning

Nutritional values

Energy9630 kj
Total Fat115 g
Saturated Fat42 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate240 g
Fiber42 g
Sugars50 g
Protein55 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates240g
Fat115g
Fiber42g
Sugars50g

How to burn
2300.0 kilo-calories

282min
Jogging
329min
Cycling
363min
Swimming
406min
Walking
479min
Shopping
495min
Yoga
793min
Cleaning

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