Best nutritional profiles:
Nutritional values: mustard BONECO
Comparemustard BONECO (1 g) contain(s) 60 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 10 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.06 g
Calorie chart
Proteins | 0.05g | |
Carbohydrates | 0.12g | |
Fat | 0.05g | |
Fiber | 0.01g | |
Sugars | 0.06g |
How to burn
1.1 kilo-calories
mustard BONECO (spoonful (12 g)) contain(s) 760 milligram(s) of sugar, 560 milligram(s) of protein, 650 milligram(s) of fat, 120 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 14.3kcal in (spoonful (12 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 3 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 5 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.76 g
Calorie chart
Proteins | 0.56g | |
Carbohydrates | 1g | |
Fat | 0.65g | |
Fiber | 0.12g | |
Sugars | 0.76g |
How to burn
14.3 kilo-calories
mustard BONECO (portion (20 g)) contain(s) 1 gram(s) of sugar, 940 milligram(s) of protein, 1 gram(s) of fat, 200 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 23.8kcal in (portion (20 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 0.94g | |
Carbohydrates | 2g | |
Fat | 1g | |
Fiber | 0.2g | |
Sugars | 1g |
How to burn
23.8 kilo-calories
mustard BONECO (spoonful (22 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 1 gram(s) of fat, 220 milligram(s) of fiber and 3 gram(s) of carbohydrate. There are 26.2kcal in (spoonful (22 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
Proteins | 1g | |
Carbohydrates | 3g | |
Fat | 1g | |
Fiber | 0.22g | |
Sugars | 1g |
How to burn
26.2 kilo-calories
mustard BONECO (pack (360 g)) contain(s) 23 gram(s) of sugar, 17 gram(s) of protein, 19 gram(s) of fat, 4 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 429.9kcal in (pack (360 g)) which can be burnt by a 53 minute(s) of Jogging, 61 minute(s) of Cycling, 68 minute(s) of Swimming, 76 minute(s) of Walking, 90 minute(s) of Shopping, 92 minute(s) of Yoga or 148 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars23 g
Calorie chart
Proteins | 17g | |
Carbohydrates | 42g | |
Fat | 19g | |
Fiber | 4g | |
Sugars | 23g |