How many calories in Mustard full fat COOP Mama's goodies

Mustard full fat COOP Mama's goodies contains

Nutritional values: Mustard full fat COOP Mama's goodies

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Mustard full fat COOP Mama's goodies (1 g) contain(s) 50 milligram(s) of sugar, 50 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 70 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning

Nutritional values

Energy4 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.07 g
Fiber0.04 g
Sugars0.05 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.07g
Fat0.05g
Fiber0.04g
Sugars0.05g

How to burn
955 calories

6.6sec
Jogging
7.7sec
Cycling
8.5sec
Swimming
10sec
Walking
11sec
Shopping
12sec
Yoga
19sec
Cleaning

Mustard full fat COOP Mama's goodies (10 g) contain(s) 540 milligram(s) of sugar, 450 milligram(s) of protein, 470 milligram(s) of fat, 430 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 9.5kcal in (10 g) which can be burnt by a 1 minute(s) of Jogging, 1 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 2 minute(s) of Shopping, 2 minute(s) of Yoga or 3 minute(s) of Cleaning

Nutritional values

Energy40 kj
Total Fat0.47 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.43 g
Sugars0.54 g
Protein0.45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.45g
Carbohydrates0.66g
Fat0.47g
Fiber0.43g
Sugars0.54g

How to burn
9.5 kilo-calories

1min
Jogging
1min
Cycling
2min
Swimming
2min
Walking
2min
Shopping
2min
Yoga
3min
Cleaning

Mustard full fat COOP Mama's goodies (20 g) contain(s) 1 gram(s) of sugar, 900 milligram(s) of protein, 940 milligram(s) of fat, 850 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 19.1kcal in (20 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning

Nutritional values

Energy80 kj
Total Fat0.94 g
Saturated Fat0.08 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0.85 g
Sugars1 g
Protein0.9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.9g
Carbohydrates1g
Fat0.94g
Fiber0.85g
Sugars1g

How to burn
19.1 kilo-calories

2min
Jogging
3min
Cycling
3min
Swimming
3min
Walking
4min
Shopping
4min
Yoga
7min
Cleaning

Mustard full fat COOP Mama's goodies (pack (350 g)) contain(s) 19 gram(s) of sugar, 16 gram(s) of protein, 16 gram(s) of fat, 15 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 332.4kcal in (pack (350 g)) which can be burnt by a 41 minute(s) of Jogging, 47 minute(s) of Cycling, 52 minute(s) of Swimming, 59 minute(s) of Walking, 69 minute(s) of Shopping, 71 minute(s) of Yoga or 115 minute(s) of Cleaning

Nutritional values

Energy1392 kj
Total Fat16 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber15 g
Sugars19 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates23g
Fat16g
Fiber15g
Sugars19g

How to burn
332.4 kilo-calories

41min
Jogging
47min
Cycling
52min
Swimming
59min
Walking
69min
Shopping
71min
Yoga
115min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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