How many calories in Natural coconut cookies

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Brand: Natural Jihlava

Natural coconut cookies contains

Nutritional values: Natural coconut cookies

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Natural coconut cookies (1 g) contain(s) 250 milligram(s) of sugar, 60 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 820 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.06 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.82 g
Fiber0 g
Sugars0.25 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.82g
Fat0.06g
Fiber0g
Sugars0.25g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Natural coconut cookies (portion (75 g)) contain(s) 19 gram(s) of sugar, 4 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 62 gram(s) of carbohydrate. There are 311.2kcal in (portion (75 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 107 minute(s) of Cleaning

Nutritional values

Energy1303 kj
Total Fat5 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber0 g
Sugars19 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates62g
Fat5g
Fiber0g
Sugars19g

How to burn
311.2 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
55min
Walking
65min
Shopping
67min
Yoga
107min
Cleaning

Natural coconut cookies (pack (150 g)) contain(s) 38 gram(s) of sugar, 8 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 124 gram(s) of carbohydrate. There are 622.4kcal in (pack (150 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 98 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning

Nutritional values

Energy2606 kj
Total Fat10 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate124 g
Fiber0 g
Sugars38 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates124g
Fat10g
Fiber0g
Sugars38g

How to burn
622.4 kilo-calories

76min
Jogging
89min
Cycling
98min
Swimming
110min
Walking
130min
Shopping
134min
Yoga
215min
Cleaning

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