How many calories in Natural Food garlic instant noodle soup

Brand: Natural Food

Natural Food garlic instant noodle soup contains

Nutritional values: Natural Food garlic instant noodle soup

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Natural Food garlic instant noodle soup (1 g) contain(s) 0 grams of sugar, 110 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 610 milligram(s) of carbohydrate. There are 4.7kcal in (1 g) which can be burnt by a 34.5 second(s) of Jogging, 40.3 second(s) of Cycling, 44.5 second(s) of Swimming, 49.8 second(s) of Walking, 58.8 second(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy20 kj
Total Fat0.21 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0 g
Sugars0 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.61g
Fat0.21g
Fiber0g
Sugars0g

How to burn
4.7 kilo-calories

35sec
Jogging
40sec
Cycling
45sec
Swimming
50sec
Walking
59sec
Shopping
1min
Yoga
2min
Cleaning

Natural Food garlic instant noodle soup (portion (60 g)) contain(s) 300 milligram(s) of sugar, 7 gram(s) of protein, 13 gram(s) of fat, 0 grams of fiber and 37 gram(s) of carbohydrate. There are 286.1kcal in (portion (60 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1198 kj
Total Fat13 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate37 g
Fiber0 g
Sugars0.3 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates37g
Fat13g
Fiber0g
Sugars0.3g

How to burn
286.1 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
50min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

Natural Food garlic instant noodle soup (pack (350 g)) contain(s) 2 gram(s) of sugar, 38 gram(s) of protein, 74 gram(s) of fat, 0 grams of fiber and 214 gram(s) of carbohydrate. There are 1668.5kcal in (pack (350 g)) which can be burnt by a 204 minute(s) of Jogging, 238 minute(s) of Cycling, 263 minute(s) of Swimming, 294 minute(s) of Walking, 348 minute(s) of Shopping, 359 minute(s) of Yoga or 575 minute(s) of Cleaning

Nutritional values

Energy6986 kj
Total Fat74 g
Saturated Fat34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate214 g
Fiber0 g
Sugars2 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates214g
Fat74g
Fiber0g
Sugars2g

How to burn
1668.5 kilo-calories

204min
Jogging
238min
Cycling
263min
Swimming
294min
Walking
348min
Shopping
359min
Yoga
575min
Cleaning

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